The Resilience Workbook (Retired October 1, 2025)

The Adaptiv Resilience Workbook was originally created as a simple, cost-effective way to introduce the seven Adaptiv Resilience Factors and provide a “toe-dip” into building resilience skills.

Over time, our programs have grown well beyond what a workbook alone can offer. Today, leaders and teams gain these same skills — and much more — through our digital learning experiences, live training, and executive coaching.

Moving Forward

  • Digital Training – Interactive online courses that go deeper than the workbook ever could.

  • Workshops (Live & Virtual) – Practical skill-building experiences facilitated by Adaptiv experts.

  • Executive Coaching – Personalized guidance to apply resilience in real leadership challenges.

The workbook has been retired as a standalone product, but the skills it introduced remain at the heart of everything we teach.

👉 Explore our current Digital Training Programs or Live Training Options to see how Adaptiv can help you build lasting resilience.

FAQ's

The workbook can help you measure and develop your resilience - the ability to stay focused, energized and optimistic when facing challenges of any kind.

The workbook provides access to Adaptiv's Resilience Factor Inventory® (RFI) and an introduction to skills that can boost resilience regardless of your starting level.

Individuals, managers, leaders, and consultants can use the resilience workbook in a variety of settings.

The workbook covers:

  • understanding the 7 Adaptiv Resilience Factors
  • reflecting on how our thinking affects our emotions, behavior and resilience
  • learning more about ourselves and how we approach life's challenges
  • how to change our thinking for better results and greater resilience

The learning begun in the resilience workbook can be enhanced by attending an Adaptiv training program or through an Adaptiv coaching engagement.

To learn more and to purchase the resilience workbook, click here.