Resilience is the ability to bounce back and recover quickly from adversity or setbacks. People demonstrate resilience when they can face difficult experiences and rise above them. The good news is that resilience is driven more by a learned, skill-based set of competencies than by an inborn capability. The great news is that Adaptiv Training is scientifically proven to boost resilience for better results and performance at work and in life.
Thank you for bringing the Boost Your Resilience training to my leadership team. We were told that this learning opportunity would provide essential skills to help us feel better and do better at work – and beyond – and we certainly weren’t disappointed! The team was engaged, got a great deal out of the session, and have paid more attention to their emotions and thinking traps when situations get challenging. Thanks again for spending time with us and contributing in a positive way to our growth and development.
- Rhonda McMillan, Director of Operations Take Care Health