Are your employees - or clients - worn out from dealing with reduced resources, conflicting demands and relentless change? Are you working with individuals struggling to maintain their own resilience? Are you coaching managers facing burn-out: their own or their employees?

We're all working with greater uncertainty, ambiguity and change than ever. Resilience is about dealing effectively with - and making the most of - what we experience in everyday life. It helps employees and leaders to improve their effectiveness and sustain their efforts.

How can the resilience workbook help?

The workbook introduces Adaptiv's 7 resilience factors - and the skills that boost them - in a 32 page, easy to digest format. Developed in partnership with The Hay Group, the resilience workbook includes:

- access to the Resilience Factor Inventory® (RFI) self-score diagnostic
- detailed information on each of the seven resilience factors
- practical exercises and ideas to boost resilience skills
- activities to help individuals apply these skills in everyday life.

The resilience workbook is a cost-effective way to introduce the concepts of resilience to your organization.

How can you use the resilience workbook?

The workbook helps individuals to review their resilience strengths, identify those areas that need a boost and decide how best to go about it. It provides additional depth to emotional intelligence by exploring how our thinking influences our emotions and our behavior.You can use the resilience workbook to help yourself, workgroups, managers, leaders, or other individuals:

- understand the 7 Adaptiv Resilience Factors
- reflect on how their thinking affects their emotions, behavior and resilience
- learn more about themselves and their approach to life's challenges
- begin to change their thinking for improved results and greater resilience

How can you boost the impact of the resilience workbook?

The learning begun in the resilience workbook can be enhanced by attending an Adaptiv training program or through an Adaptiv coaching engagement.

To learn more and to purchase the resilience workbook, click here.